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The Positive Voice: Empowering Women in Business
Welcome to The Positive Voice, a podcast designed for women entrepreneurs who feel stuck and want more from their businesses and lives. Hosted by Coach-Chef Kimberly Houston, a retired chef turned mindset and empowerment coach, inspirational speaker, and homeschool mom of two young adults, this show is for the go-getters ready to break through limiting beliefs and embrace their full potential.
Each episode dives deep into positive mindset strategies, emotional intelligence, and actionable steps to help you thrive in business without sacrificing what matters most. Whether you're navigating entrepreneurship as a minority woman or simply looking to elevate your life, you'll find tools, inspiration, and real-life stories to empower you to take charge and design a fulfilling future.
Join our community of ambitious women, shift your mindset, and unlock the success waiting for you. Subscribe to the podcast, follow us on YouTube, and become part of our free community, The SHIFT, or level up by joining our Emergence group coaching program.
The Positive Voice: Empowering Women in Business
E3: What is Mindfulness
Loved this episode? Got a Question? Send me a Text!
Mindfulness is the practice of being present in the moment and fully engaged with your surroundings, thoughts, and feelings. It's a way to slow down and tune in to your senses, allowing you to better manage stress, anxiety, and negative emotions.
In this episode, we'll be providing practical tips on how to incorporate mindfulness into your daily routine, whether it be through meditation, mindful breathing, or simply being more present in your day-to-day activities.
Join us as we explore the transformative power of mindfulness and discover how it can help you cultivate greater happiness, inner peace, and overall well-being. Tune in to The Positive Voice Podcast for this insightful and enlightening episode on mindfulness.
Join our creative and supportive community as we laugh, learn, and grow together on this life-changing journey. Subscribe to The Positive Voice and let's spread the joy, one conversation at a time!
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Thanks for tuning in to The Positive Voice! If you're looking for a community of like-minded entrepreneurs join us in THE SHIFT
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